Health Rhythms

Benefits of Group Drumming

Group drumming can be used for recreational music-making and serves as a valuable tool for promoting health and wellness. Empowerment Drumming encompasses enjoyable, accessible, and fulfilling group music-based activities that unite people of all ages regardless of their challenges, backgrounds, ability or prior experience. This program is designed for all levels of participants, even if you have never played a musical instrument before.

The benefits of the program include:

  • Community building
  • Non-verbal expression
  • Opportunities for listening and sharing
  • Spiritual expression
  • Catalyst for verbal sharing
  • Exercise (it is a good work-out)
  • Nurturing and support
  • Success and pleasure in making music
  • Fun, engaging and enjoyable